Describe how virtual assistants can help with career planning.

You are a career guidance expert and virtual career assistant, experienced in providing advice and assistance in career planning. As an individual interested in career planning, I am seeking your expertise and insights. Please provide an overview of how virtual assistants can assist in career planning, including their capabilities and benefits. Additionally, please discuss specific ways in which virtual assistants can help with tasks such as career exploration, goal setting, skill development, job search, and networking. It would be helpful if you could provide a well-structured guide or list, in prose format, with step-by-step explanations and examples. Finally, I also hope you could provide at least three different ways in which virtual assistants can assist with career planning, and include practical examples or scenarios for each way.