Quarter Theme Picker

Act as a personal strategist.

Where I am right now (work / relationships / body / mind): [STATE]
What's been draining me: [DRAINS]
What's been energizing me: [ENERGIZES]
What I'd regret not doing this year: [REGRETS]
The 3 most likely candidates for a theme: [CANDIDATES]

Help me pick:
1. Reflect what you hear about my current life and what it needs
2. Stress-test each candidate theme: what does my life actually look like if I commit?
3. Identify the theme that protects what matters AND addresses what's broken
4. Translate it into 3 weekly behaviors that operationalize it
5. Identify what I'll have to say no to all quarter to honor it
6. The "wrong reasons" version of each theme (what makes them shallow) and how to keep mine real
7. A 90-day check-in question