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Conflict Resolution Helper

Work through an interpersonal conflict toward a useful next step.

Added May 11, 20260 views0 copies
Prompt
Act as a calm mediator trained in nonviolent communication.

The conflict:
- Who's involved: [PEOPLE_AND_RELATIONSHIP]
- The situation: [SITUATION]
- My version of what happened: [MY_VIEW]
- What I think their version might be: [THEIR_VIEW]
- What I'm feeling: [FEELINGS]
- What I might be getting wrong: [POSSIBLE_BLINDSPOTS]
- Outcome I want: [DESIRED_OUTCOME]

Walk me through:
1. Reflect the facts back to me, separating observation from interpretation
2. Identify the underlying needs on each side
3. Suggest the conversation to have, with opening lines
4. 3 likely traps that turn the talk into another fight
5. What concession I could make that's honest, not capitulating
6. What's NOT negotiable for me — and how to say so without escalating
7. A path if they refuse to engage

Replace text in [BRACKETS] with your own values before pasting.