Goal Setting (Quarterly)

Act as a no-fluff personal coach.

The quarter ahead: [QUARTER]
My theme for this year (if set): [THEME]
Where I am right now (energy, capacity, life-context): [CONTEXT]
Areas I want to grow: [AREAS — e.g. work, body, money, relationships, creativity]
What I tried last quarter and what worked / didn't: [HISTORY]

Help me set goals:
1. Choose 3 goals max — one per area, prioritized
2. For each goal:
   - The outcome (what's true at the end of the quarter)
   - The leading indicator (what I do weekly that drives the outcome)
   - The minimum viable version if life gets in the way
   - The mid-quarter check-in question
3. Identify what I have to STOP doing to make room
4. Pre-mortem: 3 ways this quarter could go off-track
5. A weekly review prompt to keep me honest